Atta a staple food in India

Atta is a wheat flour made by grinding the wheat grains. In India many people rest heavily on the usage of flours. Atta is mainly famous for making roti, puri and bread. It naturally contains vitamin-B, iron and is also a good source of fiber.

Different types of Flours consumed in India

Rice Flour: Rice flour a great gluten-free food. It can be made from either white rice or brown rice. Rice Flour can be used to prepare idlis and dosas while also works great on soups, sauces and gravies.

Ragi Flour: It is primarily a powder made from Ragi grain (Bajra). It has high protein and mineral content. Rice Flour is an ideal source of protein for the vegetarians.

Moong Dal Flour: Moong Dal Atta is protein-rich and high in fiber. It is used to cook delicious pancakes commonly known as Moong Dal Chilla.

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